Frequently asked questions


In order to provide you with the most efficient and comfortable travel to and from Costa Rica, there will be both an international and domestic flight. Please note, flights are not included in the retreat pricing however, a special group rate will be provided for the domestic flight.

International Flight - You will be responsible for booking a flight to / from San Jose, Costa Rica. For guests travelling from Vancouver, Canada we recommend one of the following flights:

Domestic Flight - Once arriving in San Jose, there will be a short (30 minute) charter flight to Tambor Airport. Upon receiving everyone’s flight information a group rate will be provided.

*Please note, transportation will be provided from Tambor Airport to / from Pranamar Villas.


Pranamar utilizes the freshest ingredients for their menu with a strong emphasis on organic and local produce. The chefs create dishes that nourish the body and invigorate the senses serving outrageously delicious meals with spectacular views and a relaxed atmosphere.

*Please note, we are happy to accommodate special dietary needs or lifestyle choices upon request.

WHat’s Included?

• 7 nights in a private eco luxury ocean front accommodation.

• Morning meditation.

• Dinner on the evening of your arrival.

• 3 daily meals served with fresh, natural juices during the retreat.

• Dessert served nightly.

• Breakfast on the morning of your departure.

• Complimentary filtered water, coffee and tea.

• 2 daily yoga classes.

• Sun, surf and yoga perfectly intertwined in nature.

• Ground transportation to / from Pranamar Villas.

• A/C, fans, hot water and safe included in all accommodations.

WHat’s Not Included?

• International and Domestic Flights.

• Alcoholic drinks, extra food or juice bar items.

• Spa Packages.

• Gratuities (not necessary but greatly appreciated, 10% is custom).

• Surf rentals / lessons: Learn how to surf in one of the world’s most beautiful surf destinations! There is a maximum of a 2:1 student to instructor ratio to ensure you get enough attention and have fun!

• Extra adventures, excursions and tours.


• Morning Meditation

• Rise & Shine Yoga Class

• Post Yoga Breakfast Buffet & Refuel

• Free Time

• Fresh Family Style Lunch

• Free Time

• Sunset Yoga Class

• Fresh Family Style Dinner & Social

• Free Time

cancellation policy

This retreat is non-refundable, full payment is due on October 1st, 2019.

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