Pranamar Villas

Costa rica / November 2 - 9, 2019

We are in a new location, offering eco luxury accommodations, tranquility and charm. PRANAMAR “breath of the sea” - vital energy, nature, beauty, a little piece of heaven to rejoice and embrace life. Our yoga retreat is 7 nights + 6 days located in a breath taking ocean front property with friendly staff and an authentic Costa Rican feel. Join us in our new location, perfectly intertwined in nature - allow yourself to grow, connect, inspire and dream; it truly is the ultimate getaway!





Santa Teresa is a growing beach town that has recently been discovered as one of Costa Rica’s most spectacular beach destinations. Famous for year-round surf and a friendly, chill vibe, this small village attracts visitors from all over the world who come to experience adventure and fun in a relaxed, tropical environment.


Pranamar Villas is located in the vibrant and laid back town of Santa Teresa and is set just steps away from one of the most beautiful beaches along the Pacific Coast of Costa Rica. This tropical paradise has everything you need to be deeply nourished during your stay. Take in the sound of the resident monkeys, the chirping of tropical birds and the waves crashing on the shore.

Pranamar’s elegantly designed accommodations are built with Costa Rican hardwoods, bamboo and plenty of windows and doors, invite guests to enjoy nature and ocean views in an intimate setting. Luxurious granite stone tubs surrounded by tropical gardens give a unique, exotic touch to our open-air bathrooms. Decorated with imported, hand- crafted Indonesian furniture and floating around a free-form pool, they create a relaxed, intimate atmosphere complimented by their natural surroundings.

yoga space

Pranamar’s Yoga Shala is absolutely breath taking - it is open on three sides allowing the sea breeze, ocean song and jungle music to come right on in. Built with beautiful teak floors, high bamboo ceilings and antique Javanese doors, this fully-equipped sacred space is unforgettable. The space comfortably accommodates up to 50 students, spacious and inviting - it truly is one of Costa Rica’s most inspiring studios.


Santa Teresa is one of the best beaches in Costa Rica for its long stretches of white sand, beautiful scenery and great year-round surf. It has been rated again in the top 10 beach destinations in Central America for 2018. Due to its relative remoteness, it has been protected from any over-development and maintains a low-key feel. It is ideal for those seeking a more secluded escape into nature.

activities + excursions

Along with the two most popular pastimes of surfing and Yoga, a myriad of other activities await you at Pranamar. Directly in front of the hotel you will find beautiful tide pools and snorkeling opportunities, while a short 2 minute walk to the north brings you to Playa Hermosa, an expansive, banana tree-lined beach great for swimming, surfing or jogging.

Easily accessible half-day adventures include: horseback riding, canopy zip lining, fishing, and hiking to nearby waterfalls or through the Cabo Blanco Absolute Reserve.

Also nearby are boat tours to Tortuga Island for crystal clear snorkeling dives, sea kayaking to secret caves, deep sea fishing or a visit to Rainsong Animal Rescue Center.

Of course you’ll probably want to finish your day with an afternoon yoga or pilates session or a relaxing massage under the coconut palms. Either way your days can be as full and active or as tranquil as you wish.